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Sleep and Hydration: What's the Connection?

Sleep and Hydration: What's the Connection?
everydayhealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from everydayhealth.com Daily Mail and Mail on Sunday newspapers.

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You May Be Drinking More Alcohol Than You Realize

You May Be Drinking More Alcohol Than You Realize
everydayhealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from everydayhealth.com Daily Mail and Mail on Sunday newspapers.

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Kylie Jenner Adds Fulvic Acid to Her Water — Should You?

Kylie Jenner Adds Fulvic Acid to Her Water — Should You?
everydayhealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from everydayhealth.com Daily Mail and Mail on Sunday newspapers.

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Want to Switch Things Up in the Kitchen? Here Are 6 Flour Alternatives to Try

Want to Switch Things Up in the Kitchen? Here Are 6 Flour Alternatives to Try
Bicycling
5/3/2021
Natalie Rizzo, MS, RD
© Westend61 - Getty Images
From chickpea to almond to coconut varieties, use these flour alternatives to help fuel and recover from your rides.
Flour alternatives are popping up on store shelves more and more. Made from foods such as brown rice, chickpeas, almonds, cassava, coconut, and even hazelnut, these flour varieties offer a wide range of nutrients, tastes, and textures.
But how do these alternatives stack up to wheat flour and are they worth trying? To find out, we consulted with two culinary registered dietitians: Jackie Newgent, R.D.N., author of ....

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Flour Alternatives | Best Flour Alternatives for Runners

From chickpea to almond to coconut varieties, use these flour alternatives to help fuel and recover from your runs. ....

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