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Seniors Can Stay Fit During the Pandemic With Basic Weight Training. Here's How.


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The health crisis upended a world of fancy gyms and personal trainers. Fear of infection keeps millions of Americans at home, and it will be many months until enough people are vaccinated to quell the pandemic.
The good news is you can remain reasonably fit without a gym full of shiny equipment. I wrote a column earlier during the pandemic about workouts you can do without any equipment. Here’s one on strength workouts that you can do with the simplest of equipment: a barbell and plates.
You can get a basic barbell and weights for a little as $250, and a higher-quality set for twice that much money. The cost is roughly equivalent to a year’s membership in a gym, so it makes sense even as a stopgap measure. ....

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Medical Examination Market to See Major Growth by 2025


 
Edison, NJ (SBWIRE) 12/14/2020 A new business intelligence report released by HTF MI with title Global Medical Examination Market Report 2020 is designed covering micro level of analysis by manufacturers and key business segments. The Global Medical Examination Market survey analysis offers energetic visions to conclude and study market size, market hopes, and competitive surroundings. The research is derived through primary and secondary statistics sources and it comprises both qualitative and quantitative detailing. Some of the key players profiled in the study are Kaiser Permanente, Bupa, Health 100, IKang Group, Japanese Red Cross, Rich Healthcare, Mayo Clinic, MJ Health Care, Nuffield Health, Cleveland Clinic, Cooper Aerobics, Samsung Total Healthcare Center, Milord Health Group, Seoul National University Hospital, PL Tokyo Health Care Center, Sun Medical Center, Mediway Medical, St. Luke?s International Hospital, Seoul Medicare, Lifescan Medical Centre, Raffl ....

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