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Is BMI a scam? More than a few experts say yes


Is BMI a scam? More than a few experts say yes
BMI can label a huge swath of our population as somehow aberrant because of their weight, even if they’re perfectly healthy.
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There are few single measures in health care that seem to carry as much weight as body mass index, or BMI. We encounter it not just at doctor’s offices, but with online calculators and smart scales, at gyms and even when determining eligibility for the COVID vaccine.
Its formula is simple: Take your weight (in kilograms), and divide by the square of your height (in meters). The result, which slots you into one of four main categories, is meant to describe your body in a single word or two: underweight (BMI less than 18.5), normal weight (18.5 to 24.9), overweight (25.0 to 29.9) or obese (30 or greater). ....

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What Is Thin Privilege? The Real Meaning and Who Has It


Throughout 2021, Good Housekeeping
will be exploring how we think about weight, the way we eat, and how we try to control or change our bodies in our quest to be happier and healthier. While GH also publishes weight loss content and endeavors to do so in a responsible, science-backed way, we think it’s important to present a broad perspective that allows for a fuller understanding of the complex thinking about health and body weight. Our goal here is not to tell you how to think, eat, or live nor is to to pass judgment on how you choose to nourish your body but rather to start a conversation about diet culture, its impact, and how we might challenge the messages we are given about what makes us attractive, successful and healthy. ....

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