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Therapists Tips For Getting Out Of A Dating Rut | Hot 101.9

Apr 12, 2021
Has this year of social distancing made you swear off dating altogether? You’re definitely not alone. Relationship expert and therapist
Valentina Setteducate says many of her clients have reported feeling stuck in a dating rut lately. It can happen after a string of bad dates or when you feel like you’re going on the same date to the same few places again and again or even feeling like you’re meeting the same type of person over and over. Valentina and psychologist
Dr. Paulette Sherman say making these small tweaks can help break out of the dating rut and help you stay open to the possibility of romance.

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2-Year-Old Reunited With Buzz Lightyear Toy, Lost On Southwest Flight | Hot 101.9

By Sam Rosalie
Michelle Mathieu sent me this story about 2-year-old, Hagen.
He had just gotten off a flight with his parents, and was looking for his Buzz Lightyear toy (which is his most treasured possession, he even wrote his name on Buzz’s foot, just like Andy did in the movie Toy Story!) UNFORTUNATELY, mom realized it must have been left behind when they got off the flight!
Mom told Hagen that Buzz was on a special mission and would soon be back, AKA mom was going to run to Target and replace the toy without him knowing. What mom didn’t know, was Buzz REALLY WAS on a special mission!

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The Key to Embodying Modern Woman Energy | KIIS FM | On Air With Ryan Seacrest

Answering your questions on Instagram! Find out the key to embodying modern woman energy:

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New Pringles Flavor | Z100 Portland

Want to know more about Josh Wolff? Get their official bio, social pages & articles!

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Oregon COVID-19 Update: No New Deaths, 499 New Cases | Z100 Portland

The Oregon Health Authority reports no new deaths on Sunday from COVID-19 and 499 new cases.

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Here's a Deep Dive Into Olivia Rodrigo's New Hit Track 'Deja Vu' | KIIS FM

Listen back to Ryan Seacrest and Sisanie break down the lyrics behind Olivia Rodrigo's new hit track 'Deja Vu':

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Medical Fiction: Darko and Toaster Tim – A Dance With the Devil

Medical Fiction: Darko and Toaster Tim – A Dance With the Devil
physiciansweekly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from physiciansweekly.com Daily Mail and Mail on Sunday newspapers.

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'The Office' Pop Up Bar is Back in Chicago! | Z100 Portland

Apr 5, 2021
Lincoln Park's Replay is ready to bring back a pre pandemic fave! The Office pop up bar is back. The Dunder Mifflin office is recreated and drinks are all Office themed. Who's ready to go?!

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Ten "Harmless" Things You're Doing To Slowly Destroy Your Relationship | Hot 101.9

Apr 5, 2021
-- YOU HOLD GRUDGES/DON’T LET THINGS GO.
If your partner hurts you in any way, it’s perfectly understandable to be angry about it and even to confront them about their behavior. However, once they understand and apologize for how they’ve wronged you, it’s important to move on. Holding grudges make you an angry and bitter person, and these feelings will prevent you from being happy. Forgiveness should come second nature to you if you truly want to preserve your relationships.
-- YOU TAKE EVERYTHING PERSONALLY.
Not everything is about you and that’s a good thing. When your partner mentions they don’t like black jeans, it doesn’t mean they’re secretly judging you for wearing them. When they say they’re exhausted from socializing too much work, that doesn’t mean they’re sick of talking to you. Instead of taking things personally, realize that you complement your partner’s life – you’re not the whole thing.

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TriMet Plans Work On MAX Blue Line | Z100 Portland

The MAX Blue Line is going to get improvements starting this week and it will cause some service disruptions.

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