Latest Breaking News On - சுற்றுச்சூழல் மானியம் ப்ரோக்ர்யாம் - Page 1 : vimarsana.com

Monmouth County News Briefs, May 12 Monmouth County News Briefs, May 12 The Jewish Heritage Museum of Monmouth County will present a Zoom program, Jewish Themed Chair Yoga, with Sheri Glick, on May 20 from 4:30-5:30 p.m. Admission is $5. To make a reservation and receive the Zoom link, call 732-252-6990, email jhmomc@optonline.net or visit ww.jhmomc.org Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support, according to a press release. Benefits of chair yoga include improved flexibility, better concentration and increased strength, all while focusing on linking movements with breathing. As well as a chair, participants are asked to have a blanket, a strap (or man’s tie), and two yoga blocks or thick books.

Monmouth museumNew jerseyUnited statesArlene mollowSheri glickEnvironmental grant programYoga allianceJewish heritage museum of monmouthJewish heritage museumMonmouth countyJewish themed chair yogaJersey massage therapistMain galleryNilson galleryWonder wingNew jersey based