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14 Things Experts Need You to Know about Valerian Root


14 Things Experts Need You to Know about Valerian Root
Nadine Jolie Courtney
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What is valerian root?
Plenty of folks struggling to sleep have reached for this traditional herb in the hopes it would lead the way to dreamland.
Valerian root is available in supplement form, and the herb is supposed to help you sleep better. It s also been increasing in popularity, and market forecasters expect sales to grow continue to increase, according to a report by market research company 360 Research Reports. But is it really effective, not to mention safe?
Valerian (
Valeriana officinalis) has been used for thousands of years, most notably for insomnia, says Marvin Singh, MD, triple board-certified gastroenterologist, director of integrative gastroenterology at the Susan Samueli Integrative Health Institute at UC Irvine and founder of The Precisione Clinic outside San Diego. ....

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Market Leader in Digestive Health Enzymedica Expands New Scientific Advisory Board, Adding Prominent Gastroenterologist and Integrative Medicine Expert Dr. Marvin Singh


Market Leader in Digestive Health Enzymedica Expands New Scientific Advisory Board, Adding Prominent Gastroenterologist and Integrative Medicine Expert Dr. Marvin Singh
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Dr. Singh, who is board-certified in gastroenterology and internal medicine as well as a Diplomate of the American Board of Integrative Medicine, will lend his deep expertise to the Enzymedica board. He joins its team of natural health and wellness experts who will support the company’s innovative education, research and product development efforts.
Dr. Singh is double-board certified in gastroenterology and internal medicine and is a Diplomate of the American Board of Integrative Medicine.
“Our vision and Dr. Singh’s philosophy are well-aligned – to help individuals feel well, obtain their health goals and take control of their lives,” said Scott Sensenbrenner, President & CEO of Enzymedica. ....

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