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Benefits of Bhujangasana

Benefits of Bhujangasana
If you are planning to take on
Yoga as part of your fitness routine, then you can start off with one of the more modern exercises,
Bhujangasana or
Sanskrit words, bhujanga meaning ‘snake/cobra’ and asana meaning ‘posture/exercise’.
Dr Shilpa Patel, a Yoga practitioner and trainer, said, “Bhujangasana, also known as the Cobra Pose, is a reclining back-bending asana in
Hatha Yoga practised to strengthen the vertebral column, and acute stretching of shoulder, abdomen, thorax and lungs. It is generally performed in a cycle of asanas in
Surya Namaskar as an alternative asana to Urdhva Mukha Svanasana (Upward Dog Pose).” ....

Shilpa Patel , Urdhva Mukha Svanasana , Khushali Thakar , Surya Namaskar , Cobra Pose , Upward Dog Pose , Hatha Yoga , ஷில்பா படேல் , சூர்யா நமஸ்கர் , கோப்ரா போஸ் , ஹத்தா யோகா ,

Covid: How Yoga Helps in Recovery Process and Strengthens Lungs

Covid: How Yoga Helps in Recovery Process and Strengthens Lungs
In conversation with yoga acharya Ira Trivedi on the importance of yoga in our life and how some specific asanas can help us during these trying times.
Yoga is a science of right living and works best when integrated in our daily routine.
Lachmi Deb Roy
2021-06-01T08:45:54+05:30
Covid: How Yoga Helps in Recovery Process and Strengthens Lungs
outlookindia.com
2021-06-01T12:39:09+05:30
Yoga acharya, Ira Trivedi talks with Outlook’s Lachmi Deb Roy on the different asanas for healthy living. She also stresses on the importance of diet and timings for meals. Excerpts ....

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Does Doing Yoga Make You A Hindu?

Does Doing Yoga Make You A Hindu?
awaken.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from awaken.com Daily Mail and Mail on Sunday newspapers.

Kuala Lumpur , United States , United Kingdom , San Diego County , Saudi Arabia , City Of , Farida Hamza , Sheetal Shah , Estelle Eugene , Rebecca Ffrench , Laurette Willis , Surya Namaskar , Supreme Court , Yoga Federation , National Center , Hindu American Foundation , San Diego County Superior Court , Jewish Yoga Network , Hindu Sun , Protestant Christianity , American Christians , Jewish Yoga , குவாலா லம்பூர் , ஒன்றுபட்டது மாநிலங்களில் , ஒன்றுபட்டது கிஂக்டம் , சான் டியாகோ கவுண்டி ,

Puja Agarwal talks about her short film Happy Anniversary

MUMBAI: Puja Agarwal’s short film Happy Anniversary is creating the right buzz among viewers. | Tellychakkar.com ....

Los Angeles , Aamir Khan , Surya Namaskar , York Film Academy , Puja Agarwal , Happy Anniversary , Abu Road , New York Film Academy , Mein Bhi Chowkidar , India Narendra Modi , Tryst With Destiny , Fear Of God , Mere Sukh Bhi Tere Nain , New York Film Academy , Los Angeles , Narendra Modi , Mein Bhi Chowkidar , Mere Sukh Bhi Tere Nain , Aamir Khan , Tryst With Destiny , Fear Of God , லாஸ் ஏஞ்சல்ஸ் , அமீர் காந் , சூர்யா நமஸ்கர் , யார்க் படம் கலைக்கழகம் , பூஜை அகர்வால் ,

Dedication of Ganapati idol in the temple premises at Maligaippuram  | மாளிகைப்புறம் கோயில் வளாகத்தில் கணபதி சிலை பிரதிஷ்டை

Dedication of Ganapati idol in the temple premises at Maligaippuram | மாளிகைப்புறம் கோயில் வளாகத்தில் கணபதி சிலை பிரதிஷ்டை
dinamalar.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dinamalar.com Daily Mail and Mail on Sunday newspapers.

Ayyappa Temple , Sabarimalaa Temple , Sabarimala Temple , Surya Namaskar , Shrine Ayyappa Temple , அய்யப்ப கோயில் , சபரிமாலா கோயில் , சூர்யா நமஸ்கர் ,