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My new approach to dates is less ‘help save me’ and more ‘come on board the loveboat, honey’ Despite having a blast the past few weeks, Stacey Duguid wonders if what she assumed she wanted might not be what she actually needs 5 June 2021 • 6:00am You can go for lunch alone, see an exhibition alone, dance naked in your kitchen alone Credit: Imogen Davies When friends ask how I’m feeling, I tell them I’m lost at sea. For months I assumed this “lost” feeling was to do with being single in midlife. But it’s not. Feeling lost has nothing to do with being single – it’s to do with unhappiness more broadly. As 3am thoughts tumble through my mind like a tornado torturing me away from sleep, I often wonder if I’ll ever be happy again. ....
What does empirical data say about mindfulness techniques? Is mindfulness just a 21st-century buzzword or a tool with science-backed qualities and benefits? ....
Meditation, a dedicated workspace at home help CASHe CEO stay focused, productive SECTIONS Share Agencies Setting up a separate space for myself because of virtual video meetings during the day is crucial to my productivity, says Yogi Sadana. Related Work from home brings in a different set of challenges especially if you are a CEO of a fast-paced organization like Yogi Sadana, CEO, CASHe. For him, it is of paramount importance how he plans for not only the day ahead, but the week ahead. And it all starts by setting the location. “Setting up a separate space for myself because of virtual video meetings during the day is crucial to my productivity. Having this dedicated space allows me to be focused and productive all day long because I actually enjoy being in this space,” he says ....
Naomi Osaka skipped press for her French Open win because of her mental health. She was fined $15,000. She asked that the fines be donated to a mental health charity, but when she was threatened with suspension, she dropped out of the tournament instead. CALM followed through on her wish and more. ....
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