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Mindfulness meditation is now a staple in public schools, and thanks to Zoom, widely accessible

Mindfulness meditation is now a staple in public schools, and thanks to Zoom, widely accessible
In many schools, meditation advocates have reframed religious practices such as meditation and yoga as secular to avoid legal challenges.
FILE - In this Oct. 1, 2014, file photo, students meditate during Mindful Studies class at Wilson High School in Portland, Oregon. The year-long course is one of a growing number of programs that are incorporating mindfulness, yoga and meditation into school curriculums to bring socio-emotional benefits to students. (AP Photo/Gosia Wozniacka, File)
April 30, 2021
(RNS) Next week, 45 teachers from Atalaya Elementary School in Santa Fe, New Mexico, will hop onto a two-hour professional development session on Zoom in which they will sit in silence and learn how to regulate their emotions and pay attention. ....

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School uses yoga, meditation to help students in classroom

Beecher Hills Elementary teamed up with the Namaste Project to bring yoga and mindfulness to its students.
Author: Liza Lucas
Updated: 12:11 PM EDT March 16, 2021
ATLANTA The pandemic has taken its toll on kids across the country, including in metro Atlanta, but one elementary school is working to help kids deal with it all, by rolling out the yoga mat.
Kids were already dealing with stress anxiety, things like cyberbullying even before the pandemic hit, Dr. Kali Arnold with the Namaste Project told 11Alive. Then the pandemic gave them a whole another set of anxieties.
As a result, Atlanta Public Schools, Beecher Hills Elementary, and the Namaste Project began working together, bringing yoga and meditation to students each week. ....

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