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Older Women Who Walk Daily Reduce Risk of High Blood Pressure


Older Women Who Walk Daily Reduce Risk of High Blood Pressure
Research affirms walking could be primary way to prevent blood pressure issues in adults
Women who walk 30 minutes a day may have a significantly lower risk of developing high blood pressure, new research shows.
Further, women who don’t walk 30 minutes the federal physical activity guideline of moderate activity but do walk at 2 mph (a 30-minute mile) or faster, still have a reduced risk of hypertension, according to the study in the journal Hypertension.
Another study of more than 80,000 postmenopausal women aged 50 to 79 in Circulation: Heart Failure reports that more time spent in sedentary behavior while awake, such as sitting or lying on the couch, is associated with a higher risk of hospitalization for heart failure. ....

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Petros Konofaos, MD, PhD, is being recognized by Continental Who's Who


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MEMPHIS, Tenn., Dec. 10, 2020 /PRNewswire/  Proudly serving patients in Memphis and the Mid-south region, University Plastic Surgeons is a leader in providing expert plastic surgery services. The unique group is committed to providing care for treating the full spectrum of plastic surgery problems, including the most complex cases in craniofacial and cleft surgery, pediatric plastic surgery, breast reconstruction with the latest microsurgery techniques, burn acute and reconstructive surgery, head and neck cancer reconstruction, as well as trauma reconstruction including hand and peripheral nerve surgery.
As a board-certified plastic surgeon, Dr. Konofaos has led an outstanding career specializing in many areas of his field, including reconstructive microsurgery, nerve microsurgery, craniofacial surgery, aesthetic surgery, pediatric plastic surgery, maxillofacial surgery, and migraine surgery. In his current capacity, he practices with University Plastic Surgeons i ....

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West Cancer Center settles False Claims Act lawsuit while codefendant Methodist Le Bonheur Healthcare continues its defense in the case in the U.S. District Court for the Middle District of Tennessee.

Knoxville Biz Ticker: New Xfinity retail store opens in Oak Ridge


Knoxville Biz Ticker: BlueCross Foundation providing $250,000 to Second Harvest Food Bank of East Tennessee
The Knoxville News-Sentinel
12/30/2020
Knoxville News Sentinel
BlueCross Foundation providing $250,000 to Second Harvest Food Bank of East Tennessee
KNOXVILLE, Tenn. The BlueCross BlueShield of Tennessee Foundation is giving $250,000 to Second Harvest Food Bank of East Tennessee to help meet the needs of community members affected by the COVID-19 pandemic. This gift provides additional support following the $500,000 the foundation awarded to Second Harvest in March.
Food banks across the state have been facing increased demand since the onset of the
pandemic, as many Tennesseans turn to them for support. While many organizations have been able to sustain operations throughout 2020, donations are leveling off and the beginning of 2021 remains uncertain. ....

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