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Books to Heal, Energize, and Enchant: Mind, Body Spirit Books 2021

Books to Heal, Energize, and Enchant: Mind, Body Spirit Books 2021
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Mindfulness can be useful in coping with anxiety | News, Sports, Jobs


Sarah Hurlburt
The effects of COVID-19 have rippled out far beyond the illness it causes. It has impacted the economy and changed our daily lives, ushering in new anxieties and increasing depressive thoughts.
Anxiety disorders and depression are both illnesses a portion of the population deal with on a regular basis and for those people this has possibly been even more devastating and may be putting them into a place of mental overwhelm. However even for those who are not prone to anxiety and depression they may be starting to experience symptoms of one or both of these mental illnesses as well, as we move into the second year of living under the stress of a pandemic. ....

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Law enforcement challenges in a political maze


Share and speak up for justice, law & order.
As new political leadership in our country begins with the bitter aftertaste of tumultuous social upheaval and a pandemic still lingering, law enforcement faces incredibly critical external and internal challenges as we step into 2021. As with many other states around the country, politicians in Sacramento continue to pile on legislation premised on a narrative that police officers are systemically racist and ubiquitously abusing authority particularly towards young black men.
That narrative fails to consider statistics showing the demographic representation of criminal actors, ignores individual attitudes/behavior regarding compliance with authority,
[2] and fails to account for communication differences that could lead to misunderstandings and conflicting expectations unfortunately resulting in uses of force. ....

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