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Photo: Shannon Fagan/Getty Images I’m a big fan of self-care. Five out of five stars. No one can pour from an empty cup, right? But lately, all over Instagram accounts and the Facebook mom groups I belong to, I’m seeing something that troubles me a subtle message that can be misleading and even downright damaging. The message? That fulfilling our basic human needs counts as self-care. I’ve seen moms write that their time in the bathroom without any kids climbing on them is like “a mini-vacation.” Or that they got seven hours of sleep for the first time in months and now they’re rested, recharged, and ready to take on the world. Or that they took a solo trip to Target to do something for themselves. I’m sorry, but while I enjoy a kid-free trip to Target as much as anyone, it’s still always filled with a mental checklist of items that my family needs:
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