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Three Oregon Artists Win $35,000 Fellowships


Three Oregon artists were named 2021 Hallie Ford Fellows this week, culled from some 198 applicants, and working across disciplines from installations to paintings to film. Portlanders Rainen Knecht and rubén garcía marrufo, and Ka’ila Farrell-Smith from Modoc Point were all announced by the Ford Family Foundation as winners of the $35,000 fellowships.
The fellowship was started after Ford Family Foundation co-founder Hallie Ford’s death in 2007. Each of these Oregon based artists had to show a sophistication and evolution within their work, as well as the potential to continue producing impactful, quality art.
Farell-Smith relocated to Modoc Point to live her goal of refocusing her art on decolonial freedom and embracing her ancestral indigenous traditions. Her art moves between traditional indigenous style and western practices to “heal and bring forth resiliency” in her community. She uses objects such as bullets, metal, and machine parts she f ....

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Navel Chakra: What to Know About Your Third Chakra


Poor self-esteem
Photo: Sophie Walster / Getty Images
Why you should align your navel chakra
When the navel chakra is in healthy alignment, you will be comfortable with your own inherent power and, also, become empowered. You will have a sense of who you are and why you are here. When you connect with your purpose, you gain a deeper understanding of how you as an individual can contribute to the collective in a beneficial way. You will let go of the things whether it’s your job or bank account balance that you depend on to define who you are. Those things may have value, but overvaluing anything that subject to change is a quick road to suffering. You have inherent value; take the time through practice to investigate it, and you will be less dependent on external sources of happiness. ....

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What Is the Sacral Chakra & How Do You Balance It?

Discover the physical and mental signs of blocked energy in the sacral chakra, svadhisthana, and how you may benefit from aligning it. ....

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