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Rush Limbaugh, conservative radio provocateur and cultural phenomenon, dies at 70


Rush Limbaugh, conservative radio provocateur and cultural phenomenon, dies at 70
Marc Fisher
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Rush Limbaugh, who deployed comic bombast and relentless bashing of liberals, feminists and environmentalists to become the nation’s most popular radio talk-show host and lead the Republican Party into a politics of anger and obstruction, died Feb. 17 at 70.
The cause was complications of lung cancer, his wife, Kathryn Limbaugh, said at the start of his radio show Wednesday.
In February 2020, Mr. Limbaugh, a cigar aficionado who long defended tobacco use, told his audience that he had been diagnosed with advanced lung cancer. One night later, then-President Donald Trump broke with tradition and bestowed on him the Presidential Medal of Freedom, the nation’s highest civilian honor, during the State of the Union address. ....

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Rush Limbaugh, conservative radio provocateur and cultural phenomenon, dies at 70

Rush Limbaugh, conservative radio provocateur and cultural phenomenon, dies at 70
thetelegraph.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thetelegraph.com Daily Mail and Mail on Sunday newspapers.

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5 Minuman Ampuh Usir Bad Mood, Salah Satunya Olahan Coklat yang Bisa Buat Anda Bahagia

5 Minuman Ampuh Usir Bad Mood, Salah Satunya Olahan Coklat yang Bisa Buat Anda Bahagia
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PAUL McKENNA: How to establish a solid pattern of deep sleep


BRAIN BOOSTER 
Sleep-promoting foods contain amino acid tryptophan, which helps produce serotonin that makes you feel good, and melatonin that makes you sleepy. 
Tryptophan is found in dairy, fish, red meat, poultry, eggs, and fruit such as mango and banana.
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If you want to establish a really solid pattern of deep sleep, you need to make sure you don t wind yourself up when it s time to wind down. It is not just action movies that keep you alert. 
All television programmes are designed to catch your attention and to keep it, by making you excited. 
People having a nice, happy time do not make for gripping dramas; news bulletins are full of crashes, floods, explosions, financial problems and lucky escapes.  ....

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PAUL McKENNA reveals his top mind tricks to beat stress


Have you ever attached happiness to future circumstances or a distant goal? I think most of us have.
Goals are great motivators that help you to measure your success. But the problem with pinning your happiness too firmly on them, is you can end up holding back good feelings.
Imagine setting yourself a goal: ‘In ten years’ time, I want to own a house by the seaside.’
You paint a nice, clear picture of what you want and become highly motivated to achieve it. Doubtless, you will be very happy when you hit that goal.
Paul McKenna (pictured) has revealed his top tips for beating stress and boosting your mood, as pandemic restrictions continue to make it difficult to live by our values  ....

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