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Reboot your aging body for a stronger, mentally sharper you


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Reboot your aging body for a stronger, mentally sharper you
We re at the dawn of a new age for healthy human aging. Recently, scientists have made astounding insights into how to turn back the clock on declining health, sagging muscles and fading brain power.
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Jul. 2 2021 @ 8:02pm
We re at the dawn of a new age for healthy human aging. Recently, scientists have made astounding insights into how to turn back the clock on declining health, sagging muscles and fading brain power.
Some of the new knowledge builds on what we have known for a while that what you eat, how you sleep, your level of physical activity and your lifestyle habits all have the power to make your body and brain old before its time or to make your biological age a lot younger than your chronological age. But the latest science delivers some booster shots (don t worry, no needles involved) that can super-power your life-enhancing efforts. ....

Mike Roizen , Mehmet Oz , Michael Roizen , Michael West , Wellness Institute At Cleveland Clinic , Calico Labs , Plos Biology , Chief Wellness Officer , Wellness Institute , மெமெட் ஆஸ் , மைக்கேல் மேற்கு , ஆரோக்கியம் நிறுவனம் இல் கிளீவ்லேண்ட் சிகிச்சையகம் , காலிகோ ஆய்வகங்கள் , தலைமை ஆரோக்கியம் அதிகாரி , ஆரோக்கியம் நிறுவனம் ,

Emotional highs and lows of returning to country


Complex is how Michael West describes his relationship with both his birth and adoptive families.
Our lives and identities are made up of many pieces, as a member of the Stolen Generations, I ve realised, I m like a jigsaw puzzle that will never have all the pieces. But we need to reclaim as many pieces as we can. reflects Michael.
Michael was a newborn baby when he was removed by the welfare department and adopted by a non-Indigenous family.  I was lucky not to be sent to an institution like Kinchela Boys home, and I had a good mother and father who brought me up and loved me. My father was a whitefella who lived and worked with Aboriginal people as a stockman and shearer and he always said, be proud of who you are. ....

New South Wales , Michael West , Stolen Generations , Kinchela Boys , Redfern Aboriginal , Living Black , புதியது தெற்கு வேல்ஸ் , மைக்கேல் மேற்கு , ஸ்டோலந் ஜெநரேஶந்ஸ் , கின்செல சிறுவர்கள் , ரெட்‌ஃபர்ந் தொன்முதுவர் , வாழும் கருப்பு ,