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Coronavirus Today: Friday July 16 edition


The
Delta variant was first detected in Greene County, Mo., in May. At the time, COVID-19 hospitalizations there had been hovering around 34. But by June 21, there were 155 patients in the county’s hospitals, and by July 8, that number had climbed to 192. That includes 70 patients being treated in critical care units.
The county with a population of about 297,000 people reported 19 COVID-19 deaths in June, and health officials expect that number to double or triple in July.
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We are just being inundated with COVID cases,” Kendra Findley, the county’s administrator of community health and epidemiology, told my colleague Melissa Healy. All of those cases were caused by the Delta variant. ....

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'Coronasomnia': Thanks to the pandemic, we now also have 'an epidemic of sleep deprivation'


Quick Take
They were teachers, scholars, mentors, ministers to the troubled. These men joined the priesthood in its heyday, before.
“I don’t think we’re forever doomed,” said Dr. Ronald Chervin, director of the Sleep Disorders Centers at the University of Michigan. “But I’d say we’re now in an epidemic of sleep deprivation.”
Every sleep expert I spoke with said things probably would get better when the COVID-19 pandemic finally eased.
But each also acknowledged that, although many people may be sleeping just fine, millions of others, like me, can’t remember the last time they got a decent night’s shut-eye. ....

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Revenge Bedtime Procrastination: 6 Ways to Manage It


Have you heard of revenge bedtime procrastination? How about bedtime procrastination in general? Even if you’re not familiar with the terms, you might’ve developed one of these sleep habits. Maybe, after an intense day of working, parenting, and doing household chores, you notice that the day is almost over. Perhaps you sit down on your couch at 9 p.m., and even though it’s time to transition into your bedtime routine, you stay up until all hours of the night, falling down various internet rabbit holes or otherwise soaking up that extra time to yourself. Yes, you know you’ll pay for it in the morning, but that’s not the problem you’re worried about right now. It turns out this habit has a name. ....

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