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/ Stop the COVID Stress Spiral: How To Calm Yourself Down When It All Gets To Be Too Much
Stop the COVID Stress Spiral: How To Calm Yourself Down When It All Gets To Be Too Much
Pandemic stress isn’t just impacting frontline workers; It hurts all of us. Diana Hendel, PharmD, and Mark Goulston, MD, share advice for recognizing and alleviating COVID-related stress whenever it takes hold.