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Yoga For Posture: How Your Practice Can Help You Straighten Up

Slouch much? You're not alone. These 10 yoga poses can help improve your posture by building strength in your core, low back, and side body.

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Cow-pose
Cat-pose
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Downward-facing-dog
Plank-pose

Does Yoga Detox Your Body? - Yoga Journal

Is yoga detoxifying? A look at whether twisting poses and sweating in yoga can help detox your body or remove unwanted toxins.

Japan
India
Japanese
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Umass-lowell
Herpreet-thind
Practice-can-improve-your-life
Ardha-matsyendrasana
Half-lord
Fishes-pose

2022 Astrology: What the Planets Have Aligned For You

An exploration of what you can expect to encounter in 2022 in astrology, and why compassion and truth will be more relevant than ever before.

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How-yoga-fosters-real-community
January-astrological-forecast
Rethink-your-limiting
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Everything-you-need
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Begins-january
Tell-your
How-yoga-fosters-real
Yoga-sequence

5 Tips Guaranteed to Get You On Your Yoga Mat

5 Tips Guaranteed to Get You On Your Yoga Mat
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

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Adho-mukha-svanasana
Practice-can-improve-your
Downward-facing-dog
Yoga-sequence
Help-you-commit

October 2021 Astrological Forecast: Move Out Of The Shadows

October 2021 Astrological Forecast: Move Out Of The Shadows
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

Cleansing-sequence
Help-you-feel-more-balanced-this
Yoga-sequence
Going-with
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Minute-yoga

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