form of government that gives everyone a sense of participation and sometimes in varying degrees. it's a long road to achieve democracy. we went through our own civil war. we have a lot of internal politicking that gets pretty vicious even today but democracy is the only way to address the jihadis who are taking rights away from people. and this is where american values do inspire in the region. iraq did make that pivotal transition from an extreme autocratic form of government to the beginnings of a democracy and challenges is getting them to embrace and enshrine and practice those principles today. jenna: and we would love to have you back on the program, robin, as we continue to see. are we marching towards the end goal? are we looking like making progress or perhaps not. thanks for the time today, we appreciate it always. >> thank you, jenna. jon: let's talk about your health. millions of dollars spent on dietary supplements every year.