> thank you. >> let's reveal the fountain of youth by dispelling some. the myths. number five, exercise can save your life. >> well, exercise is good if you like it. we say don't try to -- everybody shouldn't be out there running marathons and going to the gym if they hate it. stay active. it can be walking and cooking, anything that gets you out of your hair. >> if you're a marathoner, then it helps you. >> we're not saying that you should stop doing something you love. if it's vigorous activity, that's awesome. if you hate it, you're not going to stick to it and doing something that's a little less Get Live News Updates Every Minute from vimarsana.com Curated from 23000 News Agencies.">
> thank you. >> let's reveal the fountain of youth by dispelling some. the myths. number five, exercise can save your life. >> well, exercise is good if you like it. we say don't try to -- everybody shouldn't be out there running marathons and going to the gym if they hate it. stay active. it can be walking and cooking, anything that gets you out of your hair. >> if you're a marathoner, then it helps you. >> we're not saying that you should stop doing something you love. if it's vigorous activity, that's awesome. if you hate it, you're not going to stick to it and doing something that's a little less Get Live News Updates Every Minute from vimarsana.com Curated from 23000 News Agencies." property="og:description">
> thank you. >> let's reveal the fountain of youth by dispelling some. the myths. number five, exercise can save your life. >> well, exercise is good if you like it. we say don't try to -- everybody shouldn't be out there running marathons and going to the gym if they hate it. stay active. it can be walking and cooking, anything that gets you out of your hair. >> if you're a marathoner, then it helps you. >> we're not saying that you should stop doing something you love. if it's vigorous activity, that's awesome. if you hate it, you're not going to stick to it and doing something that's a little less Get Live News Updates Every Minute from vimarsana.com Curated from 23000 News Agencies.">
florida. did i say ronald right? thank you, andrew. we want to live longer. all that advice we get for tapping into the fountain of youth might be wrong. doctors howard freeman and leslie morton helped conduct the study of 1500 people over the course of eight decades. yes, back to 1921. the findings were published in their new book called "the longevity project." this might be the most important segment that happens to you all month. surprising discoveries for health and long life. welcome to both of you. >> thank you. >> let's reveal the fountain of youth by dispelling some. the myths. number five, exercise can save your life. >> well, exercise is good if you like it. we say don't try to -- everybody shouldn't be out there running marathons and going to the gym if they hate it. stay active. it can be walking and cooking, anything that gets you out of your hair. >> if you're a marathoner, then it helps you. >> we're not saying that you should stop doing something you love. if it's vigorous activity, that's awesome. if you hate it, you're not going to stick to it and doing something that's a little less