Japanese generally sleep badly - why, what effect does it have on body, mind and country as a whole?

Sleep to the sleepless is the most precious thing there is. Deprived of it, you’d give anything for it. Ask any insomniac, if you’re not one yourself. Odds are high you are, if you’re Japanese. Japan, says the fitness magazine Tarzan (April 11) citing a 2021 OECD study, is the most sleepless…

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