Meta-analysis Investigates Individual Components of CBT for

A meta-analysis explored the individual components of cognitive behavioral therapy for insomnia (CBT-I) and suggested that cognitive restructuring, stimulus control and sleep restrictions provide the more benefits to patients.

Related Keywords

, Enduring Insomnia , Cochrane Central Register , Controlled Trials , Insomnia Severity Index , Sleep , Insomnia , Cognitive Behavioral Therapy , Cbt , Lcbt I , Meta Analysis , Cognitive Restructuring , Sleep Restrictions , Stimulus Control ,