vimarsana.com
Home
Live Updates
The Beginner's Guide to Adopting a Vegetarian Diet : vimarsa
The Beginner's Guide to Adopting a Vegetarian Diet : vimarsa
The Beginner's Guide to Adopting a Vegetarian Diet
The Beginner's Guide to Adopting a Vegetarian Diet
Shape
12/29/2020
© Provided by Shape
OatmealStories/Getty
Over the last few years, plant-based eating has achieved such a high level of popularity that everyone from Lizzo and Beyoncé to your next door neighbor has tried out some version of the diet. In fact, a 2017 Nielsen survey found that 39 percent of Americans are trying to eat more plant-based. And for good reason: A vegetarian diet — rooted in plant foods — offers plenty of health benefits, from reducing the risk of chronic disease to promoting a balanced gut.
If those perks — combined with the growing popularity of faux meat products and the countless Instagram accounts dedicated to drool-worthy plant-based recipes — have convinced you to jump on the bandwagon, follow this vegetarian diet plan to start your plant-based transition. Promise, it will make ditching meat completely stress-free.
Related Keywords
United States ,
Brussels ,
Bruxelles Capitale ,
Belgium ,
Americans ,
Oatmealstories Getty ,
Maya Feller ,
Alex Caspero ,
Instagram ,
Shape Brain ,
Difference Between ,
Vegetarian Diet ,
Shape Brain Trust ,
What You Really Need ,
Know About ,
Faux Meat Burger Trend ,
ஒன்றுபட்டது மாநிலங்களில் ,
பிரஸ்ஸல்ஸ் ,
ப்ரூக்ஸெல்ஸ் தலைநகரம் ,
பெல்ஜியம் ,
அமெரிக்கர்கள் ,
மாயா ஃபெல்லர் ,
இன்ஸ்தக்ராம் ,
வடிவம் மூளை ,
வித்தியாசம் இடையில் ,
சைவம் உணவு ,
வடிவம் மூளை நம்பிக்கை ,
என்ன நீங்கள் ரியலீ தேவை ,
தெரியும் ,
தவறான இறைச்சி பர்கர் போக்கு ,