Thinking about not drinking? These authors can inspire your journey By Lauren Daley Globe Correspondent,Updated January 12, 2021, 11:47 a.m. Email to a Friend Just before the new year, model/cookbook author/social media queen Chrissy Teigen announced she was one month sober, thanks to inspiration she took from reading â âOne month ago, on my birthday, I got this book from my doctor and friend,â Teigen, 35, wrote to her 33 million Instagram followers. âI have been sober ever since ⦠an incredible read.â Whether youâre committed to a Dry January, cutting back for the new year, or quitting forever, weâve rounded up a few more quit-lit titles to inspire your journey. To be clear: Books are no substitute for talking with your doctor, especially if youâre suffering from a physical addiction or have detox/withdrawal symptoms. Addiction and alcohol abuse require treatment by professionals.