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Training hard on weekends may burn fat as well as daily workouts, study says : vimarsana.com
Training hard on weekends may burn fat as well as daily workouts, study says : vimarsana.com
Training hard on weekends may burn fat as well as daily workouts, study says
Working out hard and long for a couple of days a week may be as effective in losing fat as doing daily bouts of exercise, a new study found.
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