3 Vegans on Normalizing Their Lifestyles in a Meat-Centric World
TikToker Tabitha Brown hopes to make veganism more accessible to people of color. Other vegans want to shed light on how it benefits their health.
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TikToker Tabitha Brown hopes to make veganism more accessible to people of color. Other vegans want to shed light on how it benefits their health.
"Change is good," Chef Rasmus Kofoed said when his restaurant banished land-animal meat. "We step out of our comfort zone and often benefit from it."
As more people seek out vegan foods, more are becoming available. This year will be no different, from "animal-free dairy" to plant-based fine dining.
"Cultivated" meat seems real because, according to companies making it, it is real — and it could help with ocean health, pollution, and other crises.
If you are interested in learning how to start eating a whole-food plant-based diet, as I am, then it helps to start by asking an expert what you can and can not eat since this specific type of diet is known to be healthy, prevent disease and help people lose weight if that is the goal. I wanted to try a whole food plant-based approach for a week,d but as much as I know about plant-based foods from both my education and reporting on the subject—and being a long-time vegan myself— when I decided to eat strictly whole-food plant-based (WFPB) for a week, I found myself confused about what wa...