The art of being a morning person (even if you're actually not one)
New York Times: Simple ways to make those early hours feel a little less painful.
Source: nzherald.co.nz
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UCLA in the News August 30, 2023
Highlights from Forbes, ABC News, Business Insider and others.
Source: ucla.edu
Craving a break? Transform your staycation into an escape
A “mental flip” can help make your time off more restorative SINGAPORE (CNA) – Are you among the legions of workers who are lousy at taking time off from work? A recent survey by the Pew Research Centre showed 46 per cent of employees in the US with paid time off did not use all […]
Source: borneobulletin.com.bn
UCLA in the News July 10, 2023
Highlights from the Associated Press, Wired, USA Today and others.
Source: ucla.edu
Americans need to unplug and recharge
Leave the laptop at home. People would be more productive if they learned to relax and refresh.
Source: yahoo.com