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Yoga For Mental Clarity: Types of Meditation to Help You Focus Better - Vimarsana News

Yoga For Mental Clarity: Types of Meditation to Help You Focus Better

Published: June 21, 2023

Yoga for mental clarity on international yoga day 2023 | types of meditation and how to do them to achieve mental peace via yoga

Source: india.com
Related Topics:
Surya NamaskarAarambh DhyanYoga For Mental ClarityHelp You Focus BetterInternational Yoga DayBuild Discipline WithSeed MeditationBeej DhyanAlign With Your
World Liver Day 2023: 5 Yoga Asanas And Meditation Techniques To Boost Liver Health - Vimarsana News

World Liver Day 2023: 5 Yoga Asanas And Meditation Techniques To Boost Liver Health

Published: April 19, 2023

World Liver Day: Every year, April 19 is observed as World Liver Day and the aim is to raise awareness about liver-related diseases and to promote the health of the body's second-largest organ. Here are some yoga asanas and meditation techniques that can help you achieve the same.

Source: india.com
Related Topics:
Kapalbhati PranayamaAnulom VilomAdho Mukha SvanasanaSiddhaa AksharKapal Bhati PranayamaKapalbhati PranayamPrapthi MudraAarambh DhyanWorld Liver DayYoga AsanasHimalayan Siddhaa AksharAkshar Yoga InstitutionsOliver DayLocust PoseAdho MukhaKapal BhatiPranayama TechniqueSkull Shining Breathing MethodSeed MeditationBeej DhyanHimalayan Siddhaa