Add these 11 Yoga asanas, with mindful breathing and meditation, to your daily fitness routine for comprehensive approach to weight management and obesity. | Health
Yoga has gained popularity as a natural and safe alternative for glowing skin. Proper balance of body, mind and a healthy lifestyle is the key to healthy skin.
According to experts, reproductive health problems among men have become alarmingly common. Apart from medical treatments, a holistic wellness approach is essential and doctors say yoga can have long-term benefits.