How eating the right foods helps to ease arthritis
There is no cure for chronic joint pain, but it can be made more bearable. The experts advise on what really makes a difference
Source: telegraph.co.uk
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Seven daily habits to prevent and treat back pain
Targeted stretches, correcting your posture and the right footwear can all make a huge difference
Source: telegraph.co.uk
Why anyone can develop gout – and what you can do to treat it
It’s incredibly painful but eminently avoidable – here’s how to prevent an attack
Source: telegraph.co.uk
Six easy ways to fight inflammation: from sardines to tinned tomatoes
What you eat can help ward off the dangers of a condition which can contribute to nearly every disease
Source: telegraph.co.uk
Why the health of your feet is important as you age
Most people ignore their feet until they go wrong, but there are ways of keeping them healthy and pain-free
Source: telegraph.co.uk