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The No. 1 Best Side to Sleep on For Heart Health, According to Cardiologists

And the sleep positions you ll want to avoid. ....

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Writing by Hand May Be Good for Your Brain Than Typing on Keyboard, Says Study

"We show that when writing by hand, brain connectivity patterns are far more elaborate than when typewriting on a keyboard," said Prof Audrey van der Meer, a brain researcher at the Norwegian University of Science and Technology.

Writing by Hand May Be Good for Your Brain Than Typing on Keyboard, Says Study. ....

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New Smartphone Game Could Help Doctors Diagnose Dementia

Scientists hope to gather data on hundreds of thousands of people via a new video game for smartphones to help doctors better diagnose dementia. ....

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10-Minute Exercise Everyday To Boost Brain Function In 2023

Exercising for just ten minutes a day can boost your brain's cognitive function 2023. Let's see how research proves that this method works. ....

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HIIT Health Benefits

High-intensity interval training provides several health benefits in a short time frame. Here are seven of them. ....

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