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At Least 6 Studies Published in the Last Year Say Plant-Based Diets Help Fight Cancer. Here Are the Latest.

The American Cancer Society predicts more than 2 million new cancer cases and 600,000 cancer deaths. A growing number of studies point to plant-based diets to keep these numbers at bay. ....

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10 Ways Eating Meat Is Aging You Faster

Alzheimer’s disease affects millions of Americans and is predicted to drastically rise by 2038. New research looks closely at what role diet particularly meat consumption plays in cognitive and physical decline as we age. ....

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Eat Red Meat Regularly? Your Risk of Type 2 Diabetes Is 62 Percent, Harvard Study Says

A new study has found that people who eat red meat regularly have a higher risk of developing type 2 diabetes. ....

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Ultra-Processed Foods Can Be Healthy if They're Mostly Vegan, USDA Study Suggests

Are all ultra-processed foods bad? USDA study looks at how combining plant-based, processed foods such as instant oatmeal, canned beans, and dried fruit can be part of a healthy diet. ....

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Turn to Colorful Fruits and Vegetables to Fight Dementia and Alzheimer's, Study Says

New research finds eating a rainbow of fruits and vegetables can lower your risk of dementia and Alzheimer’s disease. ....

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