Diet with more fish fats, less vegetable oils can reduce migraine headaches
E-Mail IMAGE: Participants in an NIH funded study put on a diet lower in vegetable oil and higher in fatty fish saw a reduction in their monthly migraine headache pain levels. view more Credit: UNC Healthcare Department of Nutrition and Food Services A diet higher in fatty fish helped frequent migraine sufferers reduce their monthly number of headaches and intensity of pain compared to participants on a diet higher in vegetable-based fats and oils, according to a new study. The findings by a team of researchers from the National Institute on Aging (NIA) and the National Institute ...