Black and pinto bean varieties grown by indigenous farmers have high quantities of antioxidants and other compounds that can help combat inflammation, new research has found.
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Common beans are important food sources with high nutritional content. Bean seeds also contain phenolic compounds, which have antioxidant and anti-inflammatory properties that promote health.
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Common beans are important food sources with high nutritional content. Bean seeds also contain phenolic compounds, which have antioxidant and anti-inf..
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