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The 10 Best Types of Tea for Your Health

While all teas offer unique benefits, some have more impressive benefits. Green, black, and white teas are among the top contenders.

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Lipid Diversity of Herbal Infusions — Tea!

Scientists have unveiled a detailed analysis of lipids found in certain herbal teas, marking a crucial step toward their understanding.

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From yoga to herbal teas, probiotics and more, here are 7 ways to improve your digestion naturally

Gas, bloating, constipation, cramping, diarrhoea, and heartburn are all signs of a poor gut. Diet and lifestyle changes, such as having probiotics and fibre-rich foods, can help you get rid of digestive dysfunctions.

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7 superfoods to boost your energy this Ramadan

Feeling sluggish during Ramadan? Supercharge your fast with energy-boosting superfoods! This article explores 7 powerful options to include in your suhoor and iftar meals, from dates and oats for sustained energy to nuts, seeds, and berries for a vitamin and antioxidant boost. Discover how avocados, dark leafy greens, and yogurt with probiotics can also contribute to your well-being and stamina during Ramadan. Don't forget hydration! We offer tips for staying hydrated throughout the night.

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Belching, bloating and gas: Handy tips for relief

Many people experience gas and bloating after meals, particularly after breakfast. This article explores the connection between diet and digestive issues, focusing on breakfast foods commonly contributing to discomfort. Experts recommend removing certain items from your morning routine

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How Mazing and Connie Lee are leveraging science to whet appetites

From instant herbal tea machines to 3D-printed food, the Lify and Elevatefoods CEOs are bringing the lab to the kitchen.

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What to Drink to Aid Digestion?

Uncover the secret to a healthy gut by exploring the finest drinks that support digestion and elevate your well-being. Transform your health, one sip at a time!

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Popcorn, vegetable soup, dark chocolate with nuts: Healthy snacks that can keep you warm in winter

From Popcorn to vegetable soup, dark chocolate with nuts, here are some healthy snacks that can keep you warm in winter.

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Ayurvedic experts suggest natural home remedies to combat cold and cough

If you have been trying to treat cold and cough for a long but to no avail, here are effective home remedies and Ayurvedic treatments recommended by Ayurvedacha

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Health Benefits of Drinking Lemongrass Tea

From antioxidant-rich properties to stress-relieving benefits, lemongrass tea offers a spectrum of advantages for both your body and mind. | Thehealthsite.com

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