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Setting Boundaries: Create Healthy Screen-Time Schedule for School-Aged Kids - Vimarsana News

Setting Boundaries: Create Healthy Screen-Time Schedule for School-Aged Kids

Learn how setting boundaries can promote digital health by creating a healthy screen-time schedule for your school-aged kids.

50+ Screen Time Statistics and Facts in 2023 - Vimarsana News

50+ Screen Time Statistics and Facts in 2023

Discover the latest Screen Time Statistics for 2023 and gain insights into digital device usage trends in the modern era.

Self Defeating Behavior: ADHD Pitfalls and Fixes - Vimarsana News

Self Defeating Behavior: ADHD Pitfalls and Fixes

Save The way I see it, those of us with ADHD are born with our plates already full, and it’s on us to avoid piling on more troubles and obstacles. And yet, we do – over and over again. Poor decision making and self-defeating behaviors – from swearing we can multitask to disparaging ourselves when the inevitable happens – aggravate our ADHD symptoms, or just make daily living needlessly complicated. In the long term, these behaviors block us from reaching our goals – and full potential. In no particular order, here are the most common counterproductive tendencies I see among adults w...