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How to Exercise When You Just Do Not Want To - The New York Times

We all have reasons we can’t work out as much as we want. You can get over them just don’t call them excuses. ....

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How to Make the Most of a Short Workout: Exercising While Tight on Time

Combining resistance training and cardio will get your heart pumping, even if you only have 15 or 20 minutes to spare. ....

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How to Start Working Out Again

We asked experts for advice on creating an exercise plan you can actually stick with and enjoy. ....

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Clown Cardio Doesn't Take Exercise Too Seriously - The New York Times

Fitness and improv unite to form one wacky workout in where else? Los Angeles. ....

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The 7 Keys to Living Longer and Healthier - The New York Times

Ignore the hyperbaric chambers and infrared light: These are the evidence-backed secrets to aging well. ....

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