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How cardiologists are navigating work-life balance in 2024

Discover the ongoing struggle for balance among cardiologists in 2024, as 53% are willing to take a pay cut for better work-life balance. ....

Happiness Report , Ongoing Struggle , Gray Cut , Work Life Balance , Personal Time , Family Time , Vacation Time ,

Why strength training is the key to weight loss

When you think of exercising for weight loss, what do you picture? Running? Cycling? Something that gets your heart beating hard and your body sweating. ....

United Kingdom , United States , Francesh Mikuriya , Eoin Ryan , University Of Cambridge , Tessa Strain , American Journal , Clinical Nutrition , Gymbox London ,

Thin Line Between Exercise And Exertion, Expert Shares How Running Can Turn Deadly

If you would like to engage in vigorous exercise, it would be prudent to review your risk factor profile with your doctor, before doing so. Heres how you can prevent your heart health from over exertion. ....

Rituraj Singh , Sidharth Shukla , Sirhn Reliance Foundation Hospital , Sports Medicine , Foundation Hospital , Cardiac Arrest , Heart Health , Over Exertion , Heart Attack , Elebrities Who Died Of Heart Attack , Heart Failure , Daily Exercise , Heavy Workout ,

Kerre Woodham: Exercising is harder for some than others

Hands up all those who felt personally attacked this morning when you heard the stories about New Zealanders and obesity? Not you? Just me then?! All mor ....

New Zealand , New Zealanders , Richard Beddie , Health New Zealand , Les Mills , Exercise New Zealand ,

'Weekend warriors' who don't exercise during the week can still lose weight, research suggests

If you want to lose weight and burn body fat but don't have time to work out, a "weekend warrior" strategy could help, new research suggests. ....

Beverly Tchang , Lihua Zhang , Union Medical College , Chinese Academy Of Medical Sciences , Chinese Academy , Medical Sciences , Peking Union Medical College , Weill Cornell Medicine , Academy Of Medical Sciences ,