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Kriti Sanon's Ganapath Fitness Training Included Boxing And Weighted Squats For A Fit Physique

To train for Ganapath, Kriti Sanon notched up her fitness game with hardcore exercises

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Detailed text transcripts for TV channel - KGO - 20130530:09:56:00

saying so beautiful is rolled out in yogalosophy but her friend. >> people who are boreded by yoga might try it or people really into yoga might get an extra workout. >> reporter: i found out that little extra is challenging. this is extremely difficult already. >> yes. >> reporter: it's the killer moves that jen credits for her fit physique. >> she and i do it about three times a week. i think that's a good baseline for anything you're wanting to do regularly. >> reporter: at the core of fitness philosophy are five objectives. love your body. >> focus on the breath. >> reporter: set your short-term goals. >> and i do like three or four sets of these. >> reporter: make healthy choices. >> girl, we are going to have to battle for this avocado. i love some avocado. >> reporter: visualize your best. i feel very graceful right now. >> yes. >> reporter: and give and receive support. >> people think, oh, my gosh, you must work out all the time.

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