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The ultimate Pancake Day recipe guide

An easy dish for the whole family to whip up, Pancake Day sees millions of British people take to the kitchen to make a tasty treat.

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Five 'essential' vitamins that 'may boost your health during the winter months'

The cold and flu season is upon us - and what you eat can help you stay healthy, keeping seasonal illnesses away. Here, doctors explain the best vitamins you should add to your diet

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Three healthy recipes to get back on track after summer

Sophie Dillon shares a day’s worth of healthy recipes that will help you stick to your post-summer fitness goals

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Best healthy food subscription boxes for weight loss 2023

Best healthy food subscription boxes for weight loss 2023
standard.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from standard.co.uk Daily Mail and Mail on Sunday newspapers.

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I'm a nutritionist and you don't have to ditch carbs in order to lose weight - as long as you try this cunning serving hack

Senior nutrionist Georgia Chilton, from London, told FEMAIL it's not just about the foods which you eat - but how you eat. She shared one simple hack which could help you feel fuller for longer...

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Weight loss could be prevented by not getting enough sleep

One study of more than 1,000 people showed those who slept less had a higher amount of an appetite-increasing hormone in their bodies.

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Mid-life reset: How I lost 8kg at 52 without putting myself through hell

Telegraph: Belinda Jones, 52, wanted her health kick to last. Here's what she did.

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40 quotes about running from athletes and celebs to inspire

Quotes about running from athletes like Paula Radcliffe and Usain Bolt are inspirational

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Fresh Fitness Food Review 2023: Is Meal Delivery Service Worth?

Can Fresh Fitness Food deliver tasty meals that help you lose weight and get fit? Read our Fresh Fitness Food review 2023 to find out.

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Fresh Fitness Food Review 2023: Is Meal Delivery Service Worth?

Can Fresh Fitness Food deliver tasty meals that help you lose weight and get fit? Read our Fresh Fitness Food review 2023 to find out.

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