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Throwing a tantrum because you didn't eat? How hunger fuels anger and irritation

Hangry is an interplay of physiological and cognitive factors that affect emotion

United-kingdom , Dubai , Dubayy , United-arab-emirates , Ireland , British , Irish , Munawara-yahaya , Ruhil-badlani , Hala-el-shafie , Emma-burke , Ruhil-badiani

A cup of coffee anyone? It might help you live longer and better

Coffee plays an important role in maintaining heart and brain health

Dubai , Dubayy , United-arab-emirates , Peter-kistler , Lily-scott , Hala-el-shafie , National-university-of-singaopore , Image-credit , European-journal , Preventive-cardiology , Sage-clinics , New-england-journal

Stress eating affects 46% of you - how to spot the signs

Worried you might be stress eating to deal with anxiety and more? You're not alone - 46% of the UK do, too. Read tips for how to cope, now.

Ukraine , Hala-el-shafie , Alex-jamieson , Mark-winwood , Sally-baker , Mental-health-foundation , Yougov , How-to-feel-differently-about-food , Oxford-english-dictionary , Crave-cast ,

Summery sausages

Sausages are easy-to-cook, incredibly versatile and ideal for a light and summery dinner. Our favourites include a frittata, pasta, stir-fry and sausage rolls.

Spain , Spanish , Hala-el-shafie ,

How To Lose Weight Well S02E03 1080p HDTV H264-CBFM

Frame rate: 25.403 fps
Language:English
Genres:: Reality-TV
Dr. Xand Van Tulleken and dietician Hala El-Shafie are on hand as dieters attempt diets which claim to be able to blitz the bulge. Do the diet claims work and are they achievable?
iMDB info
ScreenShoot

Hala-el-shafie , Xand-van-tulleken , ஹலா-எல்-ஷாஃபி ,

Easy stir fries

Easy stir fries
Treat your family or friends to a classic Chinese beef chow mein. Once youâve marinated the steak and prepped the veg this sensational stir-fry is really quick to cook.
Each serving provides 545 kcal, 37g protein, 60g carbohydrates (of which 16g sugars), 15.5g fat (of which 3g saturates), 8.5g fibre and 2.5g salt.Main course

China , Chinese , Hala-el-shafie , சீனா , சீன , ஹலா-எல்-ஷாஃபி ,