Read how mindfulness activities can play important role in improving mental health
A new study has found that normalizing mindfulness practices can improve the emotional well-being of a graduate student.
Source: webindia123.com
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Spring Mania: What It Is, and How to Manage It
Research shows that manic episodes and suicides appear to increase in the spring among people with bipolar disorder — a phenomenon known as ‘spring mania.’
Source: everydayhealth.com
Meditation apps for beginners: how to find the right app for you
Meditation apps have become a lifestyle product. Here are three tips for choosing the right app for your needs.
Source: mashable.com
Study shows mindfulness activities can play important role in improving mental health
According to a study, normalizing mindfulness practices can improve emotional well-being of a graduate student.
Source: aninews.in
TCU CALM kicks off month-long symposium with keynote address on well-being
A psychologist from the University of Wisconsin-Madison shared their research on well-being at TCU humanities symposium.
Source: tcu360.com