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Do office wellness programs work? A new study suggests they're not helping staff - Vimarsana News

Do office wellness programs work? A new study suggests they're not helping staff

Companies spend big money to help their employees feel better at work, from lunchtime yoga to mindfulness seminars. But a new study suggests these workplace wellness programs might not be doing much to help.

Source: cbc.ca
Anxiety, financial pressure, stress increase during holidays: mental health experts - Vimarsana News

Anxiety, financial pressure, stress increase during holidays: mental health experts

Edmonton therapists say around this time of year, more people experience anxiety, depression and are increasingly stressed in their day-to-day lives.

Burnout symptoms and steps to avoid it - Vimarsana News

Burnout symptoms and steps to avoid it

In this week's edition of our Workday series we are talking to registered psychologists, Holly Whyte and Krista Bruyer, about burnout. They tell us which symptoms to watch for and some steps on how to avoid burning out.

Source: cbc.ca
Related Topics:
Holly WhyteKrista Bruyer
11 Rules to Follow When Creating Vibrant Public Spaces - Vimarsana News

11 Rules to Follow When Creating Vibrant Public Spaces

11 rules to follow when creating vibrant public spaces, with relevant existing examples from the world.

David Brooks: Boo-Boos in Paradise - Vimarsana News

David Brooks: Boo-Boos in Paradise

Wayne-bred David Brooks is the public intellectual of the moment. But our writer found out he doesn’t check his facts.