Live Breaking News & Updates on How to live longer

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World's oldest man, 111, says weekly fish and chips are key to his long life

John Tinniswood, who lives in Southport, took the title following the deaths of a 114-year-old in Venezuela

Southport , Sefton , United-kingdom , Merseyside , United-kingdom-general- , Spain , Japan , British , Gisaburo-sonobe , Maria-morena , Andrew-holmes , John-tinniswood

'Ditch your toaster and friends to live longer' says expert

Dan Buettner, an American National Geographic fellow has written about communities around the world which are unusually long-lived - and investigated how their lifestyles contributed to that.

London , City-of , United-kingdom , United-states , America , American , Jonathan-wolf , Tim-spector , Dan-buettner , Cornell-food-lab , King-college , American-national-geographic

How to live longer - expert says there's one meal you should never skip

Many people may skip this meal if they lead a hectic life, but finding time for it can 'increase longevity and quality of life'.

Brazil , Greece , Greek , Katie-murray , Nicci-roscoe , Loose-women , Express-premium , Daily-express , Autoplay-video , Live-longer , How-to-live-longer

The simple things longevity experts do every day to live a longer healthier life

From eating spermidine-rich foods to taking a walk outside, these small changes to your routine could make all the difference

United-kingdom , Japan , North-downs , Surrey , Ikaria , Perifereia-voreiou-aigaiou , Greece , United-states , Italy , America , Japanese , Britain

Expert reveals 'winter fruit' you should eat daily to lose weight and boost immune system

Flu and viruses become more active in the winter so ensuring your immune system is as strong as possible is extremely important for avoiding illness.

Japan , China , Japanese , Express-premium , Daily-express , Lose-weight , Fruit-to-help-lose-weight , Winter-fruit , Fruit-help-boost-immune-system , Japanese-persimmon , How-to-live-longer

Longevity foods: What to eat for living a longer and healthier life

Foundation of health and longevity is diet. Here’s what you should eat to live longer and stay healthy. | Health

Hindustan , India-general- , India , Mark-hyman , Instagram , Pegan-diet , Hindustan-times , Whatsapp-channels , Longevity-diet , How-to-live-longer , Longevity-tips , What-to-eat-for-livinga-longer-and-healthier-life

Dr Michael Mosley shares sit and stand test a 'good predictor of longevity'

On Dr Michael Mosley's podcast, his guest co-star revealed a simple test to predict longevity.

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Live longer: Six dietary tweaks that could extend your life

What you're consuming daily (both food and drink-wise) can play a crucial role in your health and wellbeing and in the long term could help to promote longevity and extend your lifespan.

Cara-shaw , Michael-mosley , Nutritional-therapist-cara , Calming-chamomile , Autoplay-video , Live-longer , Live-longer-diet , How-to-live-longer , Extend-life ,

Iconic fast food items to be banned in sweeping new laws

The ban on polystyrene comes after single-use plastic straws, stirrers, and cotton buds were banned in 2020.

United-kingdom , Scotland , Young , Prime-minister-rishi-sunak , Fast-food , Environment , Climate-change , October-1 , Diet , How-to-live-longer , Economy-

The surprising UK city where you're most likely to reach 100

While the high number of centenarians may be a positive sign, one expert has warned that society may not be prepared.

London , City-of , United-kingdom , New-forest , Hampshire , Sidmouth , Devon , Carol-easton , Office-for-national-statistics , King-fund , National-statistics , East-devon

Live Breaking News & Updates on How to live longer

John Tinniswood, who lives in Southport, took the title following the deaths of a 114-year-old in VenezuelaSouthport , Sefton , United-kingdom , Merseyside , United-kingdom-general- , Spain , Japan , British , Gisaburo-sonobe , Maria-morena , Andrew-holmes , John-tinniswood

Many people may skip this meal if they lead a hectic life, but finding time for it can 'increase longevity and quality of life'. Brazil , Greece , Greek , Katie-murray , Nicci-roscoe , Loose-women , Express-premium , Daily-express , Autoplay-video , Live-longer , How-to-live-longer

From eating spermidine-rich foods to taking a walk outside, these small changes to your routine could make all the differenceUnited-kingdom , Japan , North-downs , Surrey , Ikaria , Perifereia-voreiou-aigaiou , Greece , United-states , Italy , America , Japanese , Britain

On Dr Michael Mosley's podcast, his guest co-star revealed a simple test to predict longevity.Brazil , Sao-paulo , Sãpaulo , Ruth-melo , Michael-mosley , University-of-sao-paulo , Just-one-thing , Professor-ruth-melo , Dr-michael-mosley , Sit-and-stand-test-predict-longevity , How-to-live-longer ,

The ban on polystyrene comes after single-use plastic straws, stirrers, and cotton buds were banned in 2020.United-kingdom , Scotland , Young , Prime-minister-rishi-sunak , Fast-food , Environment , Climate-change , October-1 , Diet , How-to-live-longer , Economy-

While the high number of centenarians may be a positive sign, one expert has warned that society may not be prepared.London , City-of , United-kingdom , New-forest , Hampshire , Sidmouth , Devon , Carol-easton , Office-for-national-statistics , King-fund , National-statistics , East-devon

John Tinniswood, who lives in Southport, took the title following the deaths of a 114-year-old in Venezuela

Southport , Sefton , United-kingdom , Merseyside , United-kingdom-general- , Spain , Japan , British , Gisaburo-sonobe , Maria-morena , Andrew-holmes , John-tinniswood

Many people may skip this meal if they lead a hectic life, but finding time for it can 'increase longevity and quality of life'.

Brazil , Greece , Greek , Katie-murray , Nicci-roscoe , Loose-women , Express-premium , Daily-express , Autoplay-video , Live-longer , How-to-live-longer

From eating spermidine-rich foods to taking a walk outside, these small changes to your routine could make all the difference

United-kingdom , Japan , North-downs , Surrey , Ikaria , Perifereia-voreiou-aigaiou , Greece , United-states , Italy , America , Japanese , Britain

The ban on polystyrene comes after single-use plastic straws, stirrers, and cotton buds were banned in 2020.

United-kingdom , Scotland , Young , Prime-minister-rishi-sunak , Fast-food , Environment , Climate-change , October-1 , Diet , How-to-live-longer , Economy-

While the high number of centenarians may be a positive sign, one expert has warned that society may not be prepared.

London , City-of , United-kingdom , New-forest , Hampshire , Sidmouth , Devon , Carol-easton , Office-for-national-statistics , King-fund , National-statistics , East-devon