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Bringing the body to alignment

Bringing the body to alignment
ysnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ysnews.com Daily Mail and Mail on Sunday newspapers.

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Bessel van der Kolk – Trauma, the Body, and 2021 | The On Being Project

The psychiatrist and trauma specialist, with practical help and unique wisdom on what’s been happening in our bodies and our brains.

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Fascia, la causa secreta del dolor crónico de espalda

Fascia, la causa secreta del dolor crónico de espalda
lasprovincias.es - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lasprovincias.es Daily Mail and Mail on Sunday newspapers.

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Outside+ Member Perk: The Science of Stretch With Tom Myers

The word “flexibility” is often associated with yoga. But what does it mean to be flexible? In this four-week online course, Anatomy Trains founder Tom Myers walks you through the latest science on stretching.

United statesThomas myersBuckminster fullerJudith astonTom myersEmilie conradMoshe feldenkraisIda rolfInternational association of structural integratorsYoga allianceHealth advisory board for equinoxMembers saveAnatomy trainsFascial releaseFascial release techniqueInternational association

The Science of Stretch With Tom Myers

The word “flexibility” is often associated with yoga. But what does it mean to be flexible? In this four-week online course, Anatomy Trains founder Tom Myers walks you through the latest science on stretching.

United statesThomas myersBuckminster fullerJudith astonTom myersEmilie conradMoshe feldenkraisIda rolfInternational association of structural integratorsYoga allianceHealth advisory board for equinoxAnatomy trainsFascial releaseFascial release techniqueInternational associationStructural integrators