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SHUT IN THEATER: Weekend Reading 192

SHUT IN THEATER: Weekend Reading 192
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Inspire Courses+ Offers Full Access to Classes from the Best in Surf and Outdoors

Inspire Courses+ Offers Full Access to Classes from the Best in Surf and Outdoors
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Fall 2023 Children's Sneak Previews

Fall 2023 Children's Sneak Previews
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Zach Weisberg | The Inertia

Zach Weisberg is the Publisher and Editor in Chief of The Inertia. A former editor at SURFER Magazine, Weisberg's work has been featured in The New York Times, Esquire, Forbes, Nylon, The Surfer's Journal, O, The Oprah Magazine, Duke Magazine, The Huffington Post, and many other publications. Based in Venice, CA, Weisberg recently completed his MBA at USC Marshall School of Business. He believes in good, good energy. Learn more about Zach at zachweisberg.com.

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S.F. surfer's graphic novel for kids confronts issues of climate change, loss and dragons

S.F. surfer's graphic novel for kids confronts issues of climate change, loss and dragons
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Jaimal Yogis' 3-Step Guide to Dream Yoga and Meditation

Jaimal Yogis' 3-Step Guide to Dream Yoga and Meditation
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Jaimal Yogis | The Inertia

Jaimal Yogis | The Inertia
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Jaimal Yogis on Patterns of Training a Positive Mindset

Jaimal Yogis on Patterns of Training a Positive Mindset
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How to Use Fear to Your AdvantageThe Inertia


Editor’s Note: 
to learn more about combatting negativity bias, and other mindfulness practices. The Inertia readers get a 10% discount with code INERTIA10.
I’ve spent years talking to neuroscientists, psychologists, and athletes who surf the biggest waves and jump off the biggest cliffs about fear. One thing I’ve learned from them is that you should forgive yourself for everything you feel. We shouldn’t take responsibility for our emotions because our emotions are faster than we are.
So how do we harness emotions that come naturally, even negative ones like fear, and use them to our advantage in athletic performance?

Peter-dawson , Robert-thurman , Jaimal-yogis , பீட்டர்-டாசன் , ராபர்ட்-தர்மன் , ஜெய்மல்-யோகிகள் ,