Live Breaking News & Updates on Jeannette hyde

Stay informed with the latest breaking news from Jeannette hyde on our comprehensive webpage. Get up-to-the-minute updates on local events, politics, business, entertainment, and more. Our dedicated team of journalists delivers timely and reliable news, ensuring you're always in the know. Discover firsthand accounts, expert analysis, and exclusive interviews, all in one convenient destination. Don't miss a beat — visit our webpage for real-time breaking news in Jeannette hyde and stay connected to the pulse of your community

From watching your own funeral to induced convulsing... Has the wellness industry gone too far?

Some unregulated wellness retreats offer shocking - often damaging - therapies, as a new drama series explores. So how safe are they?

Notting-hill , Kensington-and-chelsea , United-kingdom , Australia , Japan , United-states , California , Chile , France , Spain , London , City-of

Intermittent fasting, its health benefits for you and weight loss without the calorie counting

Experts and fasters weigh in on the health benefits of intermittent fasting, such as weight loss, mental clarity, better sleep and less inflammation.

Jeannette-hyde , Andrew-crowley , United-kingdom-based , Gut-makeover-jeannette-hyde , Hour-diet , Intermittent-fasting , Eight-loss , Ow-to-lose-weight , Ow-to-age-well , Unger , Ieting

Food: The 10-hour diet

Antioxidant English breakfast
Want to feel younger, lose weight, support your heart health and reduce your risks of developing type 2 diabetes – all without changing what you eat? Of course you do. We all do. While it sounds like an impossible dream, it’s not. The key is changing when you eat. You might have heard about fasting diets before – also known as intermittent fasting, or time-restricted eating – but I have developed a version, which I’ve used with hundreds of clients in my nutritional practice on Harley Street, that I think is the easiest of the lot. You simply eat your existing diet within only ten hours of the day. This enables your body to have a long overnight fast of 14 hours, most of which you’ll be sleeping through anyway. These 14 hours without food are when your body turns its attention to burning fat and remodelling almost every organ to help you stay young and healthy for longer.

United-kingdom , Charlie-phillips , Claire-coleman , Lou-kenney , Ellie-allen-eslor , Jeannette-hyde , Harley-street , Hour-diet , Gallery-united-kingdom , Dailymail , Home

Nine hot health trends to watch in 2021

Nine hot health trends to watch in 2021
Rosie Taylor
Photo: Supplied
The last thing most of us want to do in the new year is start a depressingly restrictive diet or trudge to the gym before daybreak. Instead, getting fit and healthy in 2021 will be all about simplicity, gentleness and finding our inner calm. Here are the wellness trends set to change our lives next year...
1. Fast - for 14 hours a day
In 2021, the trend for intermittent fasting - or time-restricted eating - will continue to grow, as evidence mounts to show its benefits for weight loss and all-round health.

California , United-states , Thailand , United-kingdom , Spain , Loma-linda-university , Greece , Britons , British , Paul-joseph , Joanne-mallon , Gwyneth-paltrow

The new health trends of 2021 – from breadfruit to immunity-boosting travel

Getting fit and healthy in 2021 will be about simplicity
Credit: Getty
The last thing most of us want to do in the new year is start a depressingly restrictive diet or trudge to the gym before daybreak. Instead, getting fit and healthy in 2021 will be all about simplicity, gentleness and finding our inner calm.
Here are the wellness trends set to change our lives next year…
1. Fast – but for part of the day
In 2021, the trend for intermittent fasting – or time-restricted eating – will continue to grow, as evidence mounts to show its benefits for weight loss and all round health.

California , United-states , Thailand , United-kingdom , Spain , Loma-linda-university , London , City-of , Greece , Britons , British , Paul-joseph