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Here's Every Winner from Our 2024 Clean House Awards

Discover the best cleaning supplies of 2024 for pets, kitchens, bathrooms, laundry, and everything in between. These are our must-have cleaning products to try this year and where to buy them.

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20 Romantic Getaways in Iowa

Historic hotels, stylish small-town stays, bed-and-breakfasts, and sophisticated city hotels make up the best romantic getaways in Iowa.

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About Better Homes & Gardens

Learn about the history of BHG.com and Better Homes & Gardens, review our editorial practices and team, and find our contact information.

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Des Moines elementary students beautify neighborhood

An effort to beautify several Des Moines neighborhoods finished at Perkins Elementary School Monday afternoon.

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Here's Every Winner from Our 2021 Clean House Awards | Better Homes & Gardens

Here's Every Winner from Our 2021 Clean House Awards | Better Homes & Gardens
bhg.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bhg.com Daily Mail and Mail on Sunday newspapers.

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How to Arrange Bedroom Furniture for the Ultimate Sleeping Space

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2. Small Bedroom Furniture Arrangement
"Small living means utilizing vertical spaces," says designer and therapist Anita Yokota. Her go-to solutions are installing good-looking, catchall wall hooks and freeing surfaces by hanging plants and lights from the ceiling. Pick furniture that does double duty, like a headboard with shelves or underbed drawers. Nightstands can also be an opportunity for extra storage: Choose pieces with height, like a bookshelf. Or if you're also working in the bedroom, designer Emilie Munroe says, "Swap in a petite desk on one side of the bed. It's chic and functional."
master bedroom with blue tufted headboard bed

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Nightstand Essentials | Better Homes & Gardens

As the place where you start and end each day, your bedroom is one of the most important areas in your home, and how it's designed can have a profound impact on your daily life. Your bedroom should be a relaxing retreat, one that's warm, tranquil, and comfy. Although there's no one-size-fits-all solution where style is involved, there are expert-approved strategies you can use to create a calm space that lulls you into a sound slumber.
It's important to pay attention to the items you keep near your bed and how they could be affecting your sleep, says Dr. Eve Van Cauter, a sleep expert and chair of the scientific advisory board for Sleep Number. "Normal activities within daily routines are the ways in which we maintain the rhythm of our lives," she says. "Anxiety levels rise when those routine activities are taken away." To help create healthy routines, consider the items on your nightstand. Here are six must-haves that can help you fall asleep faster and wake up well-rested.

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