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Without support, many menopausal workers are quitting their jobs

Without support, many menopausal workers are quitting their jobs
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Woman quit job after thinking menopause symptoms were dementia

Lauren Chiren is on a mission to teach thousands of people about the menopause through free sessions.

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Why menopause champions are important for inclusion

From providing a listening ear to advising line managers on how they can support wellbeing, menopause champions can be an asset.

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How to do resistance band exercises with 7 moves to try

Learning how to do resistance band exercises can make your strength training and stretching workouts so much easier. Here, personal trainers explain how

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5 ways to… KICK START YOUR DAY

Beat menopausal drowsiness with these energy-boosting tips. Here are 5 ways to kick start your day...

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Everything you need to know about the legal temperature to work

Everything you need to know about the legal temperature to work
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As Vigil wows audiences, expert reveals how the BBC casts similar looking women like Suranne Jones, Keeley Hawes and Vicky McClure in lead roles - as they are 'pleasing to both sexes' and 'break the typically blonde stereotype'

Dr Ross Perry - Medical Director of Cosmedics in the UK - said that stars like Suranne Jones, who has wowed audiences with her return to Vigil, are not only ageing gracefully, but 'ooze sophistication'.

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These women went through premature menopause – here's what you need to know

Actor Naomi Watts has described having menopause symptoms at 36 as an ‘incredibly isolating’ experience that made her feel like she was losing her mind. Katie Rosseinsky hears from women who, like Watts, have been through menopause prematurely about this often misdiagnosed and misunderstood condition

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World Menopause Day: Women reveal drinking habits and addictions

How menopause can push women to alcoholism and addiction - four women tell their story about booze and the menopause.

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Menopause confidence loss: how to regain your spark

Confidence loss is a common symptom of menopause. We spoke to menopause experts about why we lose confidence in menopause – and how to find it again

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