Central Lakes College students awarded national American Sign Language honors
Central Lakes College students Vicki Johnson-Sherbrooke, of Aitkin, and Lauren Elson, Breezy Point, earned awards for their original stories.
Source: pineandlakes.com
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Practicing Yoga at Home Could Cut Lower Back Pain in Half
A recent study shows practicing yoga at home can significantly reduce pain and improve muscle function for people with chronic lower back pain.
Source: everydayhealth.com
Friends, teachers remember Breanne McKean
Breanne McKean, a senior at Mapleton High School, was a three-sport athlete. She played volleyball, basketball and softball. McKean was in advanced art, student council and the National Honor Society.
Source: richlandsource.com
Brisk Walking: What Counts, and How To Get Faster
What counts as brisk walking? Find out how to determine if you're walking fast enough to get the max health benefits.
Source: wellandgood.com
Expert names three simple yoga poses that help ease back pain and stress
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Source: belfastlive.co.uk